De verantwoordelijkheid stopt niet als je de deur dichttrekt.
Zakelijke belangen, persoonlijke gevoelens en familieverhoudingen lopen vaak door elkaar.
Toch rekent iedereen op je.
Maar bij wie kun jij terecht?
Je hoofd blijftdoorgaan
Ook thuis blijven besluiten en zorgen door je hoofd spelen.
De druk loopt alsmaar op
Je reageert regelmatig scherper of korter dan je eigenlijk wilt.
Loslaten is erg lastig
Je wilt verantwoordelijkheid overdragen, maar grijpt toch weer in.
Zakelijk wordt persoonlijk
Familieverbanden en zakelijke belangen beïnvloeden elkaar.
Je hoeft niet te wachten tot je vastloopt om aandacht te geven aan jezelf en je familie.Ik help je om stevig te blijven staan, helder te kiezen en ruimte te creëren voorjezelf én de mensen om je heen. Ook als de druk hoog is!
Ik heb zelf jarenlang verantwoordelijkheid gedragen binnen ons 60 jarig familiebedrijf. Eerst als opvolger naast mijn vader, moeder en zus. Later als directeur met mijn eigen dochter in de onderneming.
Ik ken de trots en betrokkenheid. Maar ook de twijfel, de druk en de momenten waarop zakelijke beslissingen en persoonlijke gebeurtenissen door elkaar lopen.
Ik weet hoe het is.
Die ervaring gecombineerd met mijn verdieping en opleiding in mentale regie, vormt de basis van mijn begeleiding.
Ervaring als 3e generatie opvolger van familiebedrijf
26 jaar
Ervaring als directeur/eigenaar in ondernemerschap en leiderschap
45 jaar
Ervaring in ontwikkeling van mentale veerkracht
10 jaar
Training en verdieping in methodiek mentale regie
Wat het jou oplevert?
Wat verandert als jij de regie over jezelf terugpakt?
Meer rust in je hoofd
Je leert eerder herkennen wanneer spanning oploopt en voorkomt dat gedachten, zorgen en emoties voortdurend met je aan de haal gaan.
Helderder beslissen
Je creëert meer afstand tussen wat er gebeurt en hoe je reageert. Daardoor kun je bewuster kiezen, ook wanneer de druk hoog is.
Balans tijdens gesprekken
Je leert spanning, irritatie en emoties beter reguleren, zodat je lastige gesprekken kunt voeren zonder direct in verdediging, controle of frustratie te schieten.
Meer ruimte voor jezelf én anderen
Je hoeft niet alles zelf te dragen of op te lossen. Je leert verantwoordelijkheid te nemen en ook vol vertrouwen los te laten.
Je leert geen abstracte theorie maar vaardigheden die je dagelijks helpen jezelf te regisseren om rustiger, helderder en steviger jouw eigen stuur in handen te houden.
Sterk in jezelf.Helder in je rol.Vertrouwen in elkaar.
EEN PERSOONLIJK GESPREK
Je hoeft het niet alleen te doen.
Soms helpt één goed gesprek om weer helder te zien waar
het werkelijk om draait.
Tijdens een vrijblijvende kennismaking bespreken we wat er bij jou of binnen jouw familiebedrijf speelt en onderzoeken we of mijn begeleiding passend is.
{"blockElement":{"id":60438898,"pages_block_id":4282591,"uuid":"742442e3-02c2-4e18-8c46-7595bb3ab6c3","parent_id":60438893,"pages_block_element_type_id":28,"is_locked":false,"is_styling_only_edit":false,"css_class":"element-742442e3-02c2-4e18-8c46-7595bb3ab6c3","position":5,"theme_style_type":null,"tag":null,"blockElements":[],"blockElementType":{"id":28,"name":"Form","tree_icon":"fa-sharp fa-light fa-pen-field","name_clean":"form","category":"element","default_content":null,"allow_nested_elements":true},"styles":[{"id":1000088731698603,"uuid":"d746e66a-a480-4601-a4a2-58919b315cb8","type":null,"identifier":".element-742442e3-02c2-4e18-8c46-7595bb3ab6c3","target_device":"desktop","media_query":null,"classes":["max-w-full","border-none","w-[100%]"],"hover_classes":[],"keyed_classes":{},"animations":[],"css":null,"meta":null},{"id":1000088731698604,"uuid":"73e8cba0-d57b-43a6-a006-f6d33f030e23","type":null,"identifier":".element-742442e3-02c2-4e18-8c46-7595bb3ab6c3","target_device":"mobile","media_query":null,"classes":[],"hover_classes":[],"keyed_classes":{},"animations":[],"css":null,"meta":null}],"content":null,"content_options":{"formStyle":"2","custom_styling":{"submit":{"theme_style_type":"button_primary"}},"overlay":null,"videoUrl":null,"embedCode":null,"gradientOptions":null,"verticalVideo":false,"overlayGradientOptions":null},"form":{"id":13742,"redirect_url":null,"name":"Contact-HOME","schema":[{"id":145933,"$formkit":"text","name":"first_name","label":"Voornaam","placeholder":"Vul hier je voornaam in","validation":"required","order":0,"options":{"pendingAttributes":[]}},{"id":145934,"$formkit":"email","name":"email","label":"E-mail","placeholder":"Vul hier je e-mailadres in","validation":"required|email","order":1,"options":{"pendingAttributes":[]}},{"id":145936,"$formkit":"textarea","name":"message","label":"Bericht","placeholder":"Schijf hier je bericht...","validation":"length:0,500","order":2,"options":{"pendingAttributes":[]}},{"id":145935,"$formkit":"submit","name":"submit","label":"Versturen","placeholder":"Versturen","validation":"optional","order":3,"options":{"pendingAttributes":[]}}],"socialsSettings":null,"thank_you_confirmation_text":"Bedankt voor het invullen van het formulier, :full_name. Het formulier is succesvol verzonden!","type":"contact"},"linkable":null,"images":[],"copied_from_block_element_id":151},"theme":{"id":665009,"uuid":"ca43a63c-a1c4-4dcc-a37c-e8b32305353c","name":"Plug&Pay theme","is_global":false,"is_default":false,"is_cloned_to_new_site":false,"shades":{"primary":{"base":"#ddbc7b","lightest":"#fbfaf6","lighter":"#f3efdd","light":"#e8ddb5","dark":"#825a25","darker":"#6d4a20","darkest":"#3b2612","tailwind":null},"secondary":{"base":"#01285a","lightest":"#f4f6fd","lighter":"#d5dff9","light":"#a1baf4","dark":"#02327b","darker":"#022d6c","darkest":"#01285a","tailwind":null},"background":{"base":"#ffffff","surface":"#f8fafc","border":"#e2e8f0","inverse":"#171717","textStrong":"#0f172a","textBody":"#334155","textMuted":"#64748b","isDark":false,"tailwind":null}},"text_font_size":"17px","text_font_size_mobile":"16px","text_font_family":"Montserrat","text_font_color":"#000000","text_font_weight":null,"text_line_height":"1.5","text_line_height_mobile":"1.5","text_letter_spacing":"0","headings_1_font_size":"80px","headings_1_font_size_mobile":"60px","headings_1_font_family":"Arapey","headings_1_font_color":"#0F172A","headings_1_font_weight":"400","headings_1_line_height":"1.5","headings_1_line_height_mobile":"1.5","headings_1_letter_spacing":"0px","headings_2_font_size":"43px","headings_2_font_size_mobile":"30px","headings_2_font_family":"Arapey","headings_2_font_color":"#01285a","headings_2_font_weight":"400","headings_2_line_height":"1.25","headings_2_line_height_mobile":"1.5","headings_2_letter_spacing":"0","headings_3_font_size":"35px","headings_3_font_size_mobile":"24px","headings_3_font_family":"Arapey","headings_3_font_color":"#0F172A","headings_3_font_weight":"400","headings_3_line_height":"1.5","headings_3_line_height_mobile":"1.5","headings_3_letter_spacing":"0","headings_4_font_size":"30px","headings_4_font_size_mobile":"18px","headings_4_font_family":"Arapey","headings_4_font_color":"#0F172A","headings_4_font_weight":"400","headings_4_line_height":"1","headings_4_line_height_mobile":"1","headings_4_letter_spacing":"0","caption_font_size":"13px","caption_font_size_mobile":"12px","caption_font_family":"Inter","caption_font_color":"#304352","caption_font_weight":"400","caption_line_height":"1.5","caption_line_height_mobile":"1.5","caption_letter_spacing":"0px","primary_color":"#DDBC7B","secondary_color":"#01285A","background_color":"#ffffff","max_width":"1170px","styles":[{"id":1000088726368139,"uuid":"f6522adf-7708-4094-8f82-c810e1161acb","type":"button_primary","identifier":null,"target_device":"desktop","media_query":null,"classes":["inline-block","cursor-pointer","pt-[8px]","pb-[8px]","pr-[24px]","bg-[var(--primary-color)]","text-[#ffffff]","rounded-md","border-2","border-solid","text-center","border-[var(--primary-color)]","font-['Arapey']","text-[length:19px]","font-[500]","pl-[24px]","transition-all","duration-200","ease-in-out"],"hover_classes":["bg-[#d6ae5f]","border-[#d6ae5f]"],"keyed_classes":{},"animations":[],"css":null,"meta":null},{"id":1000088726368140,"uuid":"005611cf-5c4e-4f6e-8e74-c8d3764d2bba","type":"button_primary","identifier":null,"target_device":"mobile","media_query":null,"classes":[],"hover_classes":[],"keyed_classes":{},"animations":[],"css":null,"meta":null},{"id":1000088726368141,"uuid":"14f9c4fc-a5b9-4df6-bff5-e6d46cfeeeff","type":"button_secondary","identifier":null,"target_device":"desktop","media_query":null,"classes":["inline-block","cursor-pointer","font-semibold","font-['Inter']","text-base","pt-[8px]","pb-[8px]","pl-[24px]","pr-[24px]","bg-[var(--secondary-color)]","text-[#ffffff]","rounded-md","border-2","border-solid","text-center","border-[var(--secondary-color)]","transition-all","duration-200","ease-in-out"],"hover_classes":["bg-[#01387d]","border-[#01387d]"],"keyed_classes":{},"animations":[],"css":null,"meta":null},{"id":1000088726368142,"uuid":"59841cbb-6ba7-4efc-be68-225221e0f7cd","type":"button_secondary","identifier":null,"target_device":"mobile","media_query":null,"classes":[],"hover_classes":[],"keyed_classes":{},"animations":[],"css":null,"meta":null},{"id":1000088726368143,"uuid":"41737f6c-06c3-4431-bdd8-22964480a2e1","type":"button_line","identifier":null,"target_device":"desktop","media_query":null,"classes":["inline-block","cursor-pointer","font-semibold","font-['Inter']","text-base","pt-[8px]","pb-[8px]","pl-[24px]","pr-[24px]","bg-[var(--body-color)]","text-[var(--primary-color)]","rounded-md","border-2","border-solid","text-center","border-[var(--primary-color)]","transition-all","duration-200","ease-in-out"],"hover_classes":["text-[#ffffff]","bg-[#DDBC7B]","border-[#ffffff]"],"keyed_classes":{},"animations":[],"css":null,"meta":null},{"id":1000088726368144,"uuid":"3390eb5e-9b97-4e80-92ae-70dd60303e51","type":"button_line","identifier":null,"target_device":"mobile","media_query":null,"classes":[],"hover_classes":[],"keyed_classes":{},"animations":[],"css":null,"meta":null},{"id":1000088726368145,"uuid":"f1a768b5-acc8-4aef-a224-1d40b1e32bbd","type":"button_transparent","identifier":null,"target_device":"desktop","media_query":null,"classes":["inline-block","cursor-pointer","font-semibold","font-['Inter']","text-base","pt-[8px]","pb-[8px]","pl-[24px]","pr-[24px]","bg-[#ffffff00]","text-[var(--secondary-color)]","rounded-none","border-none","text-center","border-0","border-[#ffffff00]","transition-all","duration-200","ease-in-out"],"hover_classes":["text-[#ffffff00]","bg-[#01285A]","border-[#ffffff00]"],"keyed_classes":{},"animations":[],"css":null,"meta":null},{"id":1000088726368146,"uuid":"f3c785af-afcf-4785-a719-64d14e890c14","type":"button_transparent","identifier":null,"target_device":"mobile","media_query":null,"classes":[],"hover_classes":[],"keyed_classes":{},"animations":[],"css":null,"meta":null},{"id":1000088726368147,"uuid":"2affee1b-d95d-491e-bc00-54233c488bce","type":"card","identifier":null,"target_device":"desktop","media_query":null,"classes":["rounded-lg","p-5","shadow-material","bg-[#ffffff]","border-none"],"hover_classes":[],"keyed_classes":{},"animations":[],"css":null,"meta":null},{"id":1000088726368148,"uuid":"c5459862-faf1-48ab-936f-4aca9e03fd1c","type":"card","identifier":null,"target_device":"mobile","media_query":null,"classes":[],"hover_classes":[],"keyed_classes":{},"animations":[],"css":null,"meta":null},{"id":1000088726368149,"uuid":"1f4470f9-d235-48dc-91a6-e034083c75bf","type":"shadow","identifier":null,"target_device":"desktop","media_query":null,"classes":["shadow-material"],"hover_classes":[],"keyed_classes":{},"animations":[],"css":null,"meta":null},{"id":1000088726368150,"uuid":"890c26e7-f3ce-4905-9217-421220ed912c","type":"shadow","identifier":null,"target_device":"mobile","media_query":null,"classes":[],"hover_classes":[],"keyed_classes":{},"animations":[],"css":null,"meta":null},{"id":1000088726368151,"uuid":"2048cc57-3b2e-422e-b624-5b60260caacf","type":"corner","identifier":null,"target_device":"desktop","media_query":null,"classes":["rounded-md"],"hover_classes":[],"keyed_classes":{},"animations":[],"css":null,"meta":null},{"id":1000088726368152,"uuid":"ccfdc9b9-5949-49f6-9932-20ff96c2e18f","type":"corner","identifier":null,"target_device":"mobile","media_query":null,"classes":[],"hover_classes":[],"keyed_classes":{},"animations":[],"css":null,"meta":null},{"id":1000088726368153,"uuid":"d5f99910-8dc5-47ea-9b0c-26b4be64ff6d","type":"image","identifier":null,"target_device":"desktop","media_query":null,"classes":["rounded-md","shadow-material"],"hover_classes":[],"keyed_classes":{},"animations":[],"css":null,"meta":null},{"id":1000088726368154,"uuid":"d57a0dfa-85c0-415c-be39-8643685ebb61","type":"image","identifier":null,"target_device":"mobile","media_query":null,"classes":[],"hover_classes":[],"keyed_classes":{},"animations":[],"css":null,"meta":null}]}}
Leren herkennen wat er bij jou in je hoofd gebeurt wanneer de druk oploopt, zodat je bewuster kunt kiezen hoe je handelt.
We werken met situaties uit jouw dagelijks leven. Een gesprek dat blijft hangen. Een besluit waarover je twijfelt. Een moment waarop je opnieuw het stuur overneemt.
Je onderzoekt je gedachten, gevoelens en reacties en oefent met een andere volgende stap.
Zo ontwikkel je vaardigheden die je zelf kunt blijven gebruiken en zorgen dat jij het stuur van jouw bedrijf en jouw eigen stuur weer stevig vast houdt.